YMP Updates
News, Features, and Articles
Stress is Kicking In! Is this a good or bad one?
Life is full of good and bad stressful situations. And you can turn any bad stress into the kind that excites you by adapting these small but powerful practices that battle your bad stress away! Read more about it in “Stress is Kicking In! Is this a good or bad one?”
Own Your Sleep Today!
Let’s face it– it’s hard to cozy up and doze off when you’re having a bad day. But without sleep, our chances of developing health problems skyrocket. Find out more in “Own Your Sleep Today!” on these habits, so you can start to promise yourself a peaceful sleep tonight!
10 Ways to Bid Farewell to Test Jitters
We’ve all felt nerve-wracked when the date of our next big exam is fast approaching. But there are things we can do to help us feel calmer and prepared. Check out 10 Ways to Bid Farewell to Test Jitters to get you worked up and ready for your test!
The Secret to Success? Your Ability to Inspire
Perhaps you found yourself relying on a bit of motivation when you felt stumped at school or work? In the same way, there are ways you can give others the motivational push they need! Discover how you can inspire action in anyone today in The Secret to Success? Your Ability to Inspire!
Do These Simple Activities To Grow as a Person
Are you one of the few who seek new ways of growing and improving as a person? Read on more of “Do These Simple Activities To Grow as a Person” to challenge yourself. Remember, a better version of you starts when you do small steps each day!
Powerful Habits You Can Do to Grow Spiritually
Have you ever felt anxious and frustrated that you started questioning everything around you? Develop these 9 powerful habits to restart your spiritual growth and refill your spiritual tank again! More of these in “Powerful Habits You Can Do to Grow Spiritually.”
Why Leaders Value a Growth Mindset
Have you ever adored someone’s leadership capacity? Perhaps it was their growth mindset that was most attractive? Find out more in “Why Leaders Value a Growth Mindset” to understand why harnessing this trait each day creates the best leaders.
Think You Have a Growth Mindset? Here are 8 Signs You Have!
Do you have what it takes to succeed? Check out “Think You Have a Growth Mindset? Here are 8 Signs You Have!” to determine whether you possess the qualities of individuals with a growth mindset.
7 Mindset Shifts You Can Adopt Today To Jumpstart Your Success
Are you at that point in life where you feel that giving up is the only option? Stop that negative self-talk and adopt a growth mindset! Read on more of “7 Mindset Shifts You Can Adopt Today To Jumpstart Your Success” to begin your path towards self-growth today!
Living on Less is the New Mindfulness
Are you too busy and stressed that you feel there’s not enough time in a day? Well, what if I told you there is a way to improve your life? Read more in Living on Less is the New Mindfulness!
Journaling a Day Keeps Unwanted Thoughts Away
If you’ve been considering starting this time-honored practice for yourself, then it’s time to get your pen (or pencil) out and start right now! Are you interested to know more about journaling as a mindful practice? Read on more from Journaling a Day Keeps Unwanted Thoughts Away!
Art’s Dual Advantage: Mindful Practice and Mental Therapy
Time-strapped individuals are looking for ways to stay sane in the age of “always-on” technology. But mindfulness doesn’t need to be something that you squeeze into your busy schedule. More on Art’s Dual Advantage: Mindful Practice and Mental Therapy!